We hope you all had a good Christmas and are looking forward to some swell things for the new year in 2010. For Christmas this year, we went to Janice's family gathering which started at noon. All the fixin's were there...Turkey, Ham, Taters, stuffing and too many others to mention them all. Colleen and family...if you are reading...you were missed. Can't blame you though with the way the roads have been. From there we headed to my side of the family for the Christmas gathering. Turkey, Ham, Taters, stuffing and too many others to mention them all...you get the idea. All of that put me on this contraption today.
First time doing the inside thing this season. I haven't gotten the trainer tire on the bike for the trainer, so it was just the elliptical today. Just like a rat in a wheel...run, run and run.
Looks remarkably how our household looked earlier this week!
ReplyDeleteAre you getting rain?
Winter IS a good time to do some cross training for a change. Core work, flexibility, XC skiing are great ways to reinvigorate the neglected body parts missed when cycling.
ReplyDeleteBut shoveling this icy slop is just plain hard work!!