Thursday, February 12, 2009
Doing the inside
Not much to tell lately. Janice and I both have riding indoors. I have been doing the elliptical and the trainer...30 minutes each. Last night I just rode the trainer. I rode a nice easy pace for about 1 hour 15 minutes...then off the trainer and to the chair for an immediate nap. That happens some times, no explanation for it, but it happens. It seems I sit down...relax a little and soon can hardly keep me eyes open. When I nap, I could actually be getting more exercise...because as Mark Twain said "I have never taken any exercise except sleeping and resting." Tonight, I went back to doing the brick. Should get back outside this weekend.