Thursday, February 19, 2009


One hour on the trainer, slowly pushing a high gear. I can feel the burn already. If I do not have any knee issues arise, I will do a few more of those. Just one little knee pain though, it would be back to spinning.

1 comment:

  1. Beware the knee pain. It slows down everything you do. But I don't think the trainer would give you trouble, especially if you ride a lot.