Back to the back roads. Did a nice 12 plus miles. After the last three nights of doing the bricks, just getting out and riding was great. I have noticed one positive thing about the trainer...it pushes me to get outdoors and that, is a good thing.
During the week, any exercise I get has to be in the afternoon or evening, as I work the day shift. Some exercise in the morning...and I have heard them say...I have to exercise in the morning before my brain figures out what I'm doing. What does that say about me? Are they calling me names?
I could never ride inside on rollers -- the bordom is more crushing than any low temperature. I'm amazed at people who can do that, it must be a Zen thing...
ReplyDeleteHey there-
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Thanks for your time. Keep up the good work with the blog.